2-1-1 is a referral and information helpline and website that connects people from all communities and of all ages to the essential health and human services they need, 24 hours a day, seven days a week. You'll be connected to a community resource specialist who can put you in touch with local organizations that provide critical services that can improve- and save -lives.
So many things in life can leave a person in crisis: the aftermath of a storm, the loss of a job, abuse at home, mental health struggles, bills higher than earnings. Perhaps you need help feeding your family or treating a medical condition. 2-1-1 can provide the resources and support you need to get back on your feet. It’s free and confidential.
Just dial 2-1-1
Text your ZIP code to 898-211
If you’d prefer, you can chat with an online resource specialist instead of call: 2-1-1 Live Chat
National Suicide Prevention Hotline
Are you – or is someone you love – struggling with thoughts of suicide? Call this National Suicide Prevention Lifeline number to get help at any hour.
You can also speak with someone using the online chat service.
Find organizations in your area that provide free and low-cost services such as financial assistance, food, clothing, housing, counseling, health care and more.